By | 22 Jan 2023 at 12:33 AM
National Hot Sauce Day 2023: Date, History, Recipes, Benefits

On January 22, 2023, the United States will be celebrating its very own National Hot Sauce Day! Not only does this day recognize the flavorful condiment that has become a staple in many kitchens, but it’s also a reminder of the hot sauce industry’s rich and varied history. From its humble beginnings as an unknown regional specialty to becoming a global powerhouse, hot sauce has come to represent more than just a tasty addition to your favorite meal. Just like any other food product, the production of hot sauce involves complex processes and considerations that have shaped its development over time. In honor of National Hot Sauce Day, continue reading for a look into this unique industry’s past and present.

History of Hot Sauce

Since hot sauce was invented, it has been a popular condiment for many different cuisines. The first recorded use of chili peppers in sauce was by the Aztecs in Mexico. They used them to make a salsa that they called “chilli”. This salsa was used as both a food and a weapon. It was said to be so spicy that it could strip the paint off of walls!

The first hot sauce made in the United States was Tabasco sauce. It was created in 1868 by Edmund McIlhenny. He grew peppers on his Avery Island property and used them to make his now-famous sauce. Today, there are many different brands and types of hot sauce available on the market. Whether you like it mild or fiery, there is a hot sauce out there for everyone to enjoy!

How to Make Hot Sauce

To make your own hot sauce, you’ll need:

-1 pound hot peppers (jalapeños, serranos, habaneros, or a combination), stemmed, seeded, and chopped
-1 cup white vinegar
-1/2 cup water
-1 tablespoon sugar
-2 teaspoons salt
-1 teaspoon xanthan gum (optional)


1. Combine the peppers, vinegar, water, sugar, salt, and xanthan gum in a blender or food processor and puree until smooth.
2. Transfer the mixture to a saucepan and bring to a boil over medium heat.
3. Reduce the heat to low and simmer for 30 minutes.
4. Remove from the heat and let cool slightly. 5. Pour into sterilized bottles or jars and store in the refrigerator for up to 6 months.


In honor of National Hot Sauce Day, we’ve gathered some of our favorite recipes that pack a serious punch of flavor. From traditional Louisiana-style hot sauce to fiery habanero sauces, these recipes will add some serious spice to your life. So if you’re looking for a way to celebrate National Hot Sauce Day, try one (or all) of these delicious recipes.

Health Benefits of Hot Sauce

When it comes to health benefits, hot sauce is no joke. This little condiment packs a powerful punch when it comes to boosting your health. Here are some of the ways hot sauce can help you:

1. Hot sauce can help clear sinuses and relieve congestion.

2. It can also help relieve a headache or migraine.

3. Hot sauce can help boost your metabolism and aid in weight loss.

4. It can also help improve your circulation and heart health.

5. Finally, hot sauce can help improve your digestion and gut health.

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National Hot Sauce Day is an important day that celebrates one of the most beloved condiments of all time. Whether you’re a fan of mild sauces or fiery ones, this holiday is an excellent opportunity to try something new and explore different types of hot sauce from around the world. If you plan on celebrating National Hot Sauce Day in 2023, make sure to check out some recipes for homemade sauces and take advantage of any special offers your favorite brands may have going on that day!


Year Date Day
2023 January 22 Sunday
2024 January 22 Monday
2025 January 22 Wednesday
2026 January 22 Thursday
2027 January 22 Friday