The Top 20 Stressful Jobs: Every job involves some stress. Some of the most demanding jobs are appealing because they change people’s lives, pay well, or provide additional benefits.
See where your position ranks on the list and how it stacks up against other high-stress professions by checking out U.S. News’ Best Jobs ranking. The Bureau of Labor Statistics is the source of the data.
20. Attorney
Average Salary: $127,990
Education Required: A professional or doctorate
By 2031, there will be a 9.6% increase in employment.
Attorney is ranked No. 11 on the list of Best Jobs. In this Stressful Job, upward mobility is highly valued, and the unemployment rate is low—1.4%. A lot of lawyers put in over 40 hours a week at work. The pressure to succeed in court, win cases, and meet deadlines is a part of the work.
19. Medical Professional
Average Salary: $208,000.
Education Required: A professional or doctorate degree
By 2031, there will be a 2.8% increase in employment.
To provide patient care, doctors examine patients physically, offer advice on health, review test results, and carry out numerous other tasks. Some doctors put in over 40 hours a week, and even more during an emergency. Physician ranks 13th on the list of Best Jobs.
18. Comptroller of financial statements
Average Salary: $81,730
Requirement: a bachelor’s degree in education
By 2031, there will be a 9.3% increase in employment.
On the list of the Best Jobs, financial analysts come in at number 23. They might put in over 40 hours a week and have heavy workloads. They also have to stay current with market and business trends.
17. Mental Health Advisor
Average Salary: $49,130
Required education: a master’s degree
By 2031, there will be an 11.1% increase in employment.
In addition to their full-time schedules, mental health counselors might have to work on the weekends and in the evenings. It is stressful when there are times when there aren’t enough resources to handle the volume of patients. They also help patients who have had traumatic or grievous experiences in life. It goes without saying that improving the mental health of others is incredibly fulfilling.
16. Doctor of Anesthesia
Average Salary: $208,000.
Education Required: A professional or doctorate degree
By 2031, there will be a 1.1% increase in employment.
Pain control for surgical patients is the specialty of anesthesiologists. Throughout the procedure, they keep an eye on the patient’s health and modify the anesthetic dosage to reduce pain.
Anesthesiologists must make crucial decisions regarding a patient’s life and health under pressure to maintain their safety. They might also have to be available for calls and put in long hours of work.
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15. Manager of Construction
Average Salary: $98,890
Requires a bachelor’s degree in education
By 2031, there should be 7.6% more jobs.
Construction managers are in charge of coordinating building projects. In addition to managing staff, they also need to consider budgets. They have to travel to various building sites as part of their job.
To meet strict construction deadlines, they might have to put in extra time at work and be available for emergencies.
14. Cardiology Technician
Average Salary: $60,570
Required education: an associate’s degree
By 2031, there will be a 4.6% increase in employment.
Depending on their area of expertise, cardiovascular technologists monitor patients’ heart rates, breathe with them, and perform EKGs or lung tests. They work in tandem with doctors to diagnose heart and lung issues.
One aspect of the work is interacting with patients who might be anxious about test results. They might work nights or weekends and must stand for extended periods of time.
13. Patrolman
Average Salary: $64,610
Education Required: Completion of high school or its equivalent
By 2031, there will be a 3.1% increase in employment.
Both emergency and non-emergency tasks are requested of patrol officers. They keep a steady pace, concentrate on carrying out their law enforcement duties, and are always on the lookout. Exposure to violence, criminal activity, and the physical demands of employment all have an impact on stress levels.
12. A firefighter
Salary Average: $50,700
Education Required: Postsecondary Certificate
By 2031, there should be 4.3% more jobs.
According to the BLS, firefighters have some of the highest injury rates. Fighting fires in structures and woodlands exposes oneself to hazardous situations. They put in extra time in addition to long shifts.
11. Manager of Sales
Average Salary: $127,490
Requires a bachelor’s degree in education
By 2031, there will be a 5.1% increase in employment.
Sales managers are under constant pressure to manage and develop teams of salespeople in addition to increasing profit and increasing sales. Sales managers occasionally take business trips to visit clients. They work extra hours on the weekends and on holidays in addition to their regular full-time schedule.
10. Medical Professional
Average Salary: $208,000.
Education Required: A professional or doctorate degree
By 2031, there will be a 3.4% increase in employment.
Surgeons frequently stand for extended periods of time and work long shifts. They perform surgeries on patients who require medical attention for illnesses, fractures, and other conditions. Surgeons are under a great deal of pressure because a mistake during a crucial procedure could change someone’s life or even be fatal.
9. Officer of Compliance
Average Salary: $71,650
Requires a bachelor’s degree in education
By 2031, there should be 4.3% more jobs.
Compliance officers make sure businesses abide by internal and external policies. They monitor any possible infractions or liability concerns. They must also stay up to date on new laws and interact directly with the company’s leadership.
8. Paramedic
Average Salary: $46,770
Education Required: Postsecondary Certificate
By 2031, there should be 6.6% more jobs.
Although providing life-saving care in medical emergencies, paramedics have incredibly fulfilling jobs. They also take injured people to medical facilities. A paramedic’s shift may be as long as twelve or twenty-four hours. Working on the weekends and at night is also an option.
7. Family and Marital Counselor
Average Salary: $49,880
Required education: a master’s degree
By 2031, there will be a 13.9% increase in employment.
In addition to their full-time jobs, marriage and family therapists occasionally work weekends and evenings to see clients. They assist people in resolving issues in their relationships by employing various therapies. Assisting people in relationships to navigate challenging situations, like a divorce, can also be emotionally taxing.
In addition, practicing marriage and family therapists might need to deal with insurance companies and patients regarding payment arrangements and marketing. In this role, trying to help patients achieve their goals can be stressful.
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6. Social Worker in Clinical Practice
Average Salary: is $60,840.
Required education: a master’s degree
By 2031, there will be an 11.1% increase in employment.
Individuals and groups receive therapy from clinical social workers. They might also work with medical professionals to coordinate treatment plans. Having sufficient personnel to handle heavy caseloads can add to the emotional strain of this role and make it stressful. One aspect of the work may involve helping people and communities deal with issues like abuse, poverty, unemployment, and other problems; this can be stressful.
5. Counselors for Rehabilitation
Salary Average: $38,560
Required education: a master’s degree
By 2031, there will be a 10.5% increase in employment.
Rehabilitation counselors assist individuals with disabilities in living and working independently, which is a very fulfilling role. Additionally, they collaborate with companies who want to improve the working environment for those with disabilities. Work can be stressful when there is a lot on your plate, so it’s critical to take care of yourself.
Over the next ten years, job growth is expected to exceed 10%, which is faster than average.
4. Social Worker for Children and Families
Pay Average: $49,150
Requires a bachelor’s degree in education
By 2031, there will be an 8.3% increase in employment.
Child and family social workers may find it difficult to manage their large caseloads and limited staff resources, but serving underprivileged families is a rewarding profession. Social workers who specialize in children and families assist in preventing child abuse, assist families in obtaining social services, and offer additional support to children.
3. A worker in construction
Average Salary: $37,770
No formal education or credentials are required.
By 2031, there will be a 5.3% increase in employment.
Seeing a large construction project come together is fascinating. To get the job done, construction workers use specialized equipment and carry out a range of tasks. Even with all safety precautions taken, construction work can still be dangerous and physically taxing, which makes it stressful. In order to meet deadlines, they might also put in extra time—even overnight. Some construction workers might work for themselves or only during certain seasons.
2. Protective Officer
Average Salary: $31,470.
Education Required: Completion of high school or its equivalent
By 2031, there will be a 3.4% increase in employment.
Security personnel respond to emergencies, patrol properties, discourage crime, and keep an eye out for illicit activity. According to workforce management software provider Celayix, this is a demanding job with a high turnover rate due to the high safety risk, lack of training, and lower pay.
1. Steel and Iron Workers in Structures
Average Salary: $58,550.
Education Required: Completion of high school or its equivalent
By 2031, there should be 4.3% more jobs.
When installing iron and steel at a construction site to create buildings, roads, and other projects, structural iron and steelworkers adhere to guidelines similar to blueprints. Their occupations can be hazardous and physically taxing. Some people work at heights on buildings, where falling could be fatal. Additionally, they run the risk of getting sprains and cuts. Even though they try to avoid working in extremely bad weather, they are still required to wear safety gear and work in all types of weather.