The 2026 Social Security COLA increase will boost monthly SSI payments, giving seniors and people with disabilities extra money to help fight rising prices and manage daily expenses.
2026 Social Security Increase: People next year who are getting Social Security will get a little more money in their checks because of the Cost-of-Living Adjustment or COLA increase. This helps older people, people with disabilities, and others keep up with prices going up. Experts think the 2026 COLA will be about 2.7%, a bit more than the 2.5% increase in 2025. That could give an extra $54 to $56 in each monthly check, depending on how it is calculated.
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The Social Security Administration (SSA) calculates COLA based on the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W). They compare prices from the current year’s quarter to the same period last year. This system has been in place since 1975 and helps protect the buying power of your benefits.
The new COLA will start with payments in January 2026, but the exact date depends on when you were born:
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For SSI recipients, the increase shows up earlier, on December 31, 2025, because of the New Year holiday. People receiving benefits before May 1997 will see the change on January 3.
2026 will not only bring COLA increases but also other important Social Security updates:
For example:
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