National Chocolate with Almonds Day is observed annually on July 8 to honour one of the most popular candies in the globe. This national holiday is not simply another date we circle on our calendars. This is also added to our list of tasks for today so we don’t miss out. We are aware that we do not require a special occasion to indulge in one of our favourite vices. However, doesn’t having a day on the calendar to commemorate such a heavenly treat help negate the guilt associated with a guilty pleasure? We believe so. Today, we are unashamedly indulging because chocolate and almonds are so satisfying. This makes us question if the reason we crave chocolate with almonds and find the combination so satisfying is because our bodies instinctively know what is healthy for us. There is independent evidence that both chocolate and hazelnuts provide heart health benefits. Which makes today even more enjoyable. Confectioners have combined chocolate and almonds for close to two centuries because their flavours naturally complement each other. In addition to being delicious, consuming chocolate with almonds appears to have a positive effect on heart health, according to credible research. If only the same could be said for other guilty delight combinations, such as potato chips and dip or pretzels and beer.
The background of National Chocolate with Almonds Day
We do not know who first combined chocolate and almonds and deemed the result to be not just fine, but excellent. But we do know that chocolate and almonds have distinct histories that justify our obsession with these naturally nutritious gifts.
Originating in Mexico and Central America, where cocoa plants were initially cultivated, chocolate dates back 4,000 years. Mayan and Aztec civilizations ingested chocolate as an unsweetened beverage and used it as an aphrodisiac and mood enhancer. It is not surprising that the Mayans worshipped a cacao deity and considered chocolate to be “food of the gods.” The bitter but delicate brew was designated for rulers, warriors, and clerics to drink during sacred ceremonies. This explains our obsessive chocolate cravings and reassures us that it’s not just our imagination that consuming chocolate makes us feel good.
The slightly sweet, fragrant tree seed has had religious, ethnic, and social significance in ancient cultures, according to historical references to almonds. Almonds were highly valued by ancient Asian, Middle Eastern, Mediterranean, and Spanish civilizations, as well as served to monarchs and Pharaohs, according to historical records. In the Bible, almonds are used metaphorically to represent divine approbation.
We have always suspected that the combination of chocolate and almonds was divinely inspired.
Perhaps history indicates that we are on the right track. Could our insatiable desire for chocolate containing almonds be encoded in our DNA? Even the ancients understood that chocolate and almonds possessed extraterrestrial qualities. Almonds and chocolate are each a source of health benefits associated with enhanced cardiovascular health, according to modern nutritional research.
On National Chocolate with Almonds Day, we are celebrating with abandon because it’s not just an urban legend that chocolate with almonds is good for you; they are actually good for your cardiac health — in moderation, of course, because too much of a good thing is never good.
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NATIONAL CHOCOLATE WITH ALMONDS DAY ACTIVITIES
Make chocolate almond delights at home
Both homemade chocolate-covered almonds and brownies with slivered almonds are straightforward to prepare and require only a few readily available ingredients. While we prefer to make both of these chocolate almond treats from scratch, a brownie mix and a package of slivered almonds make the brownies a breeze to prepare. These delicious delights are not only simple to prepare, but also simple to consume.
Match your actions with your words.
Why not purchase shares in a company that manufactures chocolate almond confections? Sweet treats that are both delicious and healthy will always be in demand, regardless of the economy. And it makes perfect logic to invest in companies whose products you enjoy.
Try various chocolates with almond products
Although chocolate-covered almonds are the most well-known chocolate almond confection, today is a good time to branch out and try some other chocolate-almond candies. There are numerous varieties of chocolate-covered almonds, such as salted and unsalted varieties, light or dark chocolates, simple chocolate confectionery bars with almonds, and chocolate almond bark.
5 DEMONSTRATED HEALTH BENEFITS OF CHOCOLATE AND ALMOND
Studies corroborate that cocoa products lower blood pressure and total and LDL cholesterol, thereby aiding in the prevention of cardiovascular disease.
Dark chocolate (cocoa content of 70–85%) is laden with polyphenols, flavonols, and catechins, which are all organic, biologically active compounds that function as antioxidants in the human body.
Almonds are the most nutrient-dense tree nut; they are a great source of protein, potassium, magnesium, and vitamin E, and they contain no cholesterol.
A study reported by Reuters Health suggests that overweight and obese individuals who consume pistachios and chocolate daily may have lower cholesterol levels than those who do not consume these foods.
Almonds contain healthy fats that are believed to support brain health and assist in weight loss by reducing appetite.
NATIONAL CHOCOLATE WITH ALMONDS DAY DATES
Year | Date | Day |
---|---|---|
2023 | July 8 | Saturday |
2024 | July 8 | Monday |
2025 | July 8 | Tuesday |
2026 | July 8 | Wednesday |
2027 | July 8 | Thursday |