Swim a Lap Day is celebrated annually on June 24 and is the ultimate solution to the age-old summer dilemma: how to exercise without breaking a sweat and remain cool? To those to whom this does not apply, it is still a day for you, as swimming (or even just gliding) is enjoyable for everyone! Since humans cannot fly, swimming is the next best thing — just recall the last time you were in a pool (or any other body of water) and experienced the weightlessness of the water bearing you. If the trip down memory lane fails to persuade you, perhaps the idea of remaining cool without using additional electricity will be more appealing. Regardless of your motivations for swimming, it is a great way to beat the heat, get some exercise, and have a splashing good time, particularly with those you care about.
The background of Swim a Lap Day
Although the origins of Swim a Lap Day are as enigmatic as the depths of the ocean, the sport of swimming can be traced back to the ancient Greeks and Romans, several thousand years ago. These civilizations constructed gorgeous man-made pools for training athletes, conducting military exercises, and having a good time, as well. This is evidenced by paintings from the period as well as certain written manuscripts. Some claim that swimming can be traced back as far as 7,000 years, based on breaststroke figures depicted on cave wall paintings in Egypt and other Middle Eastern countries. Still, others assert that the ancient Japanese were its inventors, and that they held swim competitions as early as 36 B.C., long before swimming became a popular sport in the West.
In the 1800s, swimming first became a competitive sport in England, and the first swimming championship was held in Australia in 1846. It then became an annual event, and swimming events were introduced for the first time at the 1896 Olympic Games in Athens. The four primary swimming strokes are breaststroke, backstroke, freestyle/front crawl, and butterfly. Watching synchronised swimming, which combines aerobics, dance, and swimming abilities, is another popular Olympic event involving swimming. As a physical activity that can be used for a variety of purposes, including relaxation, exercise, and rehabilitation, swimming continues to be a popular activity. It is therefore not surprising that swimming has remained popular throughout the eras and across the globe, and it is only fitting that this sport is celebrated for all that it contributes to our lives.
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5 FACTS PROVING THAT ANIMALS ARE BETTER SWIMMERS
Elephants can swim up to twenty miles per day using their trunks as snorkels.
Orcas are the quickest swimmers among mammals, capable of exceeding 55 mph.
A polar bear swam 426 miles over nine days to reach an ice floe, according to records.
Numerous cats of the jungle, such as jaguars and tigers, have proved to be excellent swimmers and unafraid of water.
The blue whale is the greatest mammal on the planet and swims like a fish.
SWIM A LAP DAY DATES
Year | Date | Day |
---|---|---|
2023 | June 24 | Saturday |
2024 | June 24 | Monday |
2025 | June 24 | Tuesday |
2026 | June 24 | Wednesday |
2027 | June 24 | Thursday |