National Couscous Day 2023: Date, History, Facts, Activities

National Couscous Day is observed annually on August 5. This day commemorates the origin of this light, tasty, and versatile grain from North Africa. Couscous is simple and fast to prepare; when combined with herbs, spices, legumes, and vegetables, it tastes delicious. Couscous can be consumed simply or combined with salads or broth-based stews. Additionally, it combines well with roasted meat or vegetables, as well as stir-fries. It is low in calories and rich in fibre, protein, and the antioxidant’selenium.’ It is a day for everyone to express their affection for couscous and encourage others to try it.

The background of National Couscous Day

The precise origin date of couscous is unknown due to a lack of evidence. Since couscous is made from ground wheat, it is improbable that it existed prior to 6000 B.C. Numerous theories exist regarding the origin of couscous. One theory suggests that couscous expanded from North Africa to the Middle East. Muslims and Sephardic Jews who were expelled from Spain by Christians in the 15th century may have brought couscous to the Middle East.

Couscous first appeared in 13th century Moorish Spanish cuisines. Couscous is widely consumed in North Africa for cultural and dietary purposes. It is similar to rice, pasta and bread in that it is a cheap, extremely nutritious and long-lasting product made from wheat or other cereals (sorghum, barley, corn, millet or grains).

Cooking couscous is very simple. Using a simple cooking method, it can be consumed on a daily basis or as the main course or desert of a lavish meal. In addition to its versatility, couscous combines well with almost everything, including vegetables, legumes, meat, fish, butter, and fresh fruit. In addition to expressing ethnicities and cultures, couscous has religious significance. In Africa, couscous is typically prepared by women during family celebrations; therefore, it is associated with solidarity. Additionally, couscous is served during Friday and end-of-Ramadan celebrations, as well as birth and wedding feasts.

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DAY OF THE COUSCOUS ACTIVITIES

Enjoy couscous.

This day is best commemorated by consuming pilaf. Curiously, both the product and the entrée are called couscous.

Visit a restaurant for couscous.

The alternative is eating at a restaurant. Many establishments offer couscous dishes.

Try a novel dish

If you regularly consume couscous, you can attempt a new recipe. Find the finest couscous recipe on the web!

5 Advantages of Eating Couscous

Couscous contains numerous vitamins and minerals, including the immune-boosting mineral selenium.

Even though couscous is not wholly a protein, it is an excellent source of protein, particularly for vegetarians.

The fibre content of couscous promotes digestive health and relieves constipation.

White rice contains fewer proteins, vitamins, and minerals than couscous.

Couscous preparation is fast and simple.

NATIONAL COUSCOUS DAY DATES