Pack Rat Day is observed on May 17. Today is the ideal time to take a few hours off and declutter closets, garages, and other storage areas. Occasionally, hoarding goes unnoticed due to the fact that daily life makes it difficult to notice how much we accumulate. Celebrate by creating room for the new and discarding the old!
The background of Pack Rat Day
Although the origins of Pack Rat Day are unclear, it does raise awareness about a more significant issue. Hoarding disorder is the persistent inability to relinquish belongings, regardless of their value or utility. When attempting to organise or dispose of their belongings, people with this difficulty may experience extreme anxiety and distress.
Hoarding may be a symptom of another disorder, such as obsessive-compulsive personality disorder or obsessive-compulsive disorder.
Extreme cases of hoarding have a negative impact on quality of life, as living spaces can become cluttered with items such as newspapers, broken electronics, and outdated furniture.
Certain media entities have taken a sensationalist approach to hoarding in recent years. According to experts, this disorder is difficult to treat. Although cleaning and organising may assist, it is important not to overlook the underlying causes of such behaviour.
There must be a distinction between hoarding and amassing. As a hobby and source of enjoyment, collecting entails seeking for, acquiring, and arranging objects. A collector will typically display his or her finds with pride, whereas a hoarder may experience intense shame and discomfort about their possessions.
PACK RAT DAY ACTIVITIES
Take the day off to organise your belongings and dispose of the items you no longer need.
Hold a garage sale or an item barter with your neighbours.
Do you have a relative or close acquaintance who could use assistance around the house? Help someone tidy and organise their living space on this day.
5 FACTS ABOUT CONGESTION
80% of what we keep we never use.
A cluttered environment may result in a cluttered psyche.
Better domestic organisation reduces the time spent searching for items.
50% of homeowners consider the garage to be the least organised room in their residence.
People who live in cluttered environments may feel ashamed and isolate themselves as a result.
PACK RAT DAY DATES