By | 24 Nov 2022 at 5:30 PM
Flossing Day 2022: Date, History and Benefits of Flossing

Flossing Day 2022: Let’s be honest, flossing is not the most fun thing to do. It’s tedious, time-consuming, and sometimes even painful. But despite all of that, flossing is still important for our oral health. In order to make flossing a little more fun (and to encourage people to do it more often), we’ve decided to declare November 25 as National Flossing Day! On this day, everyone is encouraged to take some time out of their day to floss their teeth. To help you get ready for National Flossing Day, we’ve put together a list of tips and tricks. From the best time of day to floss to the type of floss you should use, read on for everything you need to know about flossing!

What is Flossing Day?

There’s a special day for everything these days, and flossing is no exception. Flossing Day falls is dedicated to promoting the importance of flossing.

Flossing is an important part of oral hygiene, and can help to prevent gum disease and tooth decay. Many people don’t floss regularly, or at all, so Flossing Day is a good reminder to get into the habit.

There are plenty of ways to celebrate Flossing Day. You could start by simply flossing your teeth! You could also share information about flossing with others, or even host a flossing party. Whatever you do, make sure you take care of your teeth and gums by flossing regularly.


Flossing Day is celebrated on the fourth Friday in November.

Year Date Day
2022 November 25 Friday
2023 November 24 Friday
2024 November 22 Friday
2025 November 28 Friday
2026 November 27 Friday

The History of Flossing Day

The history of Flossing Day dates back to the early 19th century when dentists first started recommending that people floss their teeth. In 1874, Dr. Levi Spear Parmly, a dentist from New Orleans, published an article in the Dental Cosmos stating that flossing was essential for preventing tooth decay and gum disease. Dr. Parmly is considered the father of modern day flossing, and his article is credited with popularizing the practice.

Flossing became more widely accepted in the early 20th century as more dentists began recommending it to their patients. In 1908, the first interdental brush was invented, which made flossing easier and more effective. In 1948, the American Dental Association (ADA) endorsed flossing as an important part of oral hygiene.

Today, flossing is an essential part of oral care for people of all ages. The ADA recommends that people floss at least once a day to remove plaque and bacteria from between their teeth and prevent gum disease. Many people choose to floss after brushing their teeth at night before bed.

While there is no official holiday celebrating Flossing Day, many dental companies and organizations use November 25th as a day to promote the importance of flossing. Some dental offices even offer free cleanings or discounts on dental products on this day. Whether you celebrate Flossing Day or not, be sure to make flossing a part of your

How to Celebrate Flossing Day

It’s Flossing Day! A day to celebrate one of the most important oral care habits – flossing! Here are some tips on how to make the most of this special day:

1. Make sure you have everything you need to floss properly. This includes floss, a Mirror, and a toothbrush.

2. Choose a comfortable place to sit or stand while you floss. You should be able to reach all of your teeth easily.

3. Start by wrapping the floss around your middle finger, leaving about an inch of floss to work with.

4. Gently insert the floss between two teeth and use a back-and-forth motion to clean the sides of each tooth. Be careful not to snap the floss into place as this can damage your gums.

5. When you’re finished, throw away the used floss and brush your teeth as usual.

6. Celebrate your clean teeth and healthy gums by sharing your love of flossing with others! Use the hashtag #flossingday on social media to join the conversation and spread the word about proper oral care habits!

The Benefits of Flossing

The importance of flossing cannot be understated. In addition to preventing cavities and gum disease, flossing has numerous other benefits. Here are just a few:

1. Flossing helps remove plaque from teeth. Plaque is a sticky film of bacteria that forms on teeth. If not removed, it can harden into tartar, which can lead to tooth decay and gum disease.

2. Flossing stimulates gums and helps prevent gingivitis. Gingivitis is an inflammation of the gums that can lead to periodontitis, a more serious form of gum disease.

3. Flossing can help freshen your breath. When food particles and bacteria are allowed to build up on teeth, they can cause bad breath.

4. Flossing may help prevent heart disease. Some studies have found that there is a link between oral health and heart health. Poor oral hygiene can lead to inflammation of the gums, which has been linked to an increased risk of heart disease.


In conclusion, flossing is an important part of oral care. By taking the time to floss every day, you can help remove plaque and bacteria from your teeth and gums, which can lead to healthier teeth and gums. What’s more, flossing can also help prevent bad breath. So mark your calendars for Flossing Day on November 25th 2022, and make sure to take the time to floss your teeth!